Foot · Long bone

Phalanges (Toe Bones)

The phalanges of the foot are the toe bones — 14 in each foot. The big toe has two and each other toe has three; they help with balance and pushing off when walking.

RegionFoot
TypeLong bone
Number in body14 per foot (28)

What it is

The foot phalanges are the small bones of the toes: two in the big toe and three in each of the other toes.

Where it is

The toes.

What it does

Help with balance, grip and the push-off phase of walking and running.

Connections

Joints and connections

  • Joints with the metatarsals and between the toe bones

When things go wrong

Common injuries and conditions

  • Broken toe (a common, usually minor, injury)
  • Ingrown toenail affects the tissue around the big-toe phalanx

Education and reference only. This explains the anatomy in plain terms; it is not a diagnosis. A severe injury, a visibly deformed limb, or the inability to move or bear weight needs urgent assessment — call 999 or go to A&E for a serious injury.

Did you know?

An interesting fact

Like the thumb, the big toe has only two bones, while the other toes have three.

Answers

Phalanges: frequently asked questions

How many bones are in the toes?

Each foot has 14 toe bones (phalanges): two in the big toe and three in each of the other toes.

Sources

Where this is drawn from

  • NHS — Anatomy and body systems
  • Gray's Anatomy for Students (Drake, Vogl, Mitchell)
  • TeachMeAnatomy — skeletal system

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