Allergy and immunology

Medicines for Hay fever & allergic rhinitis

An allergic reaction in the nose causing sneezing, itching, a runny or blocked nose and itchy eyes — managed by avoiding triggers and using antihistamines and nasal sprays.

Education and reference only. This explains which medicines are used and why, in plain language — it deliberately contains no doses and is not a substitute for advice from your doctor or pharmacist. Always discuss your own treatment with a qualified clinician, and check the BNF and the product labelling for prescribing detail.

Quick answer

What is Hay fever & allergic rhinitis?

Allergic rhinitis is inflammation of the lining of the nose triggered when the immune system overreacts to harmless airborne particles such as pollen, house dust mites, mould or animal dander. The classic symptoms are sneezing, an itchy or runny nose, nasal blockage and itchy, watery eyes, and many people also notice tiredness or poor concentration.

  • How it is treated: Where possible, reducing exposure to the trigger comes first, though for pollen this is hard to achieve fully.
  • Self-care: Avoiding triggers where possible helps: for pollen, checking forecasts, staying indoors when counts are high, keeping windows shut, showering and changing clothes after being outside, and wearing wraparound sunglasses; for indoor allergens, reducing house dust mites and avoiding contact with pets that trigger symptoms.
  • When to seek help: See your pharmacist or GP if symptoms are not controlled by over-the-counter treatments, are interfering with sleep, work or school, or if you also have asthma that seems harder to control.

What it is

Allergic rhinitis is inflammation of the lining of the nose triggered when the immune system overreacts to harmless airborne particles such as pollen, house dust mites, mould or animal dander. The classic symptoms are sneezing, an itchy or runny nose, nasal blockage and itchy, watery eyes, and many people also notice tiredness or poor concentration. When it is driven by pollen it is called hay fever and follows the seasons; when caused by year-round triggers such as dust mites or pets it is perennial and persists throughout the year. Allergic rhinitis and asthma frequently coexist — the "one airway" idea reflects how inflammation in the nose and the lungs are linked — so good control of the nose can also help asthma.

How it is treated

Where possible, reducing exposure to the trigger comes first, though for pollen this is hard to achieve fully. Medicines are then chosen according to which symptoms dominate and how persistent they are. For sneezing, itch and a runny nose, antihistamines — taken by mouth or used as a nasal spray — are a first-line choice, and non-sedating types are generally preferred so they do not cause drowsiness. For a blocked nose and for overall control of moderate or persistent symptoms, a nasal corticosteroid spray is the most effective option, but it needs to be used regularly and with the correct technique to work, often taking a little time to reach full effect. Mast-cell stabilisers used in the eyes or nose can help prevent symptoms, particularly before known exposure. In selected people, especially those who also have asthma, a leukotriene receptor antagonist may be added. Combining a nasal steroid with an antihistamine is common where one alone is not enough.

Symptom checker

Symptoms that can point to Hay fever & allergic rhinitis

Hay fever & allergic rhinitis can be one cause of these symptoms. Each guide explains the other possible causes and the red-flag warning signs that mean you should get urgent help:

By active ingredient

Specific medicines used for Hay fever & allergic rhinitis

Dose-free guides to individual active ingredients used in hay fever & allergic rhinitis — what each is, how it works, how to take it, and its advantages and disadvantages:

Beyond medication

Lifestyle and self-care

Avoiding triggers where possible helps: for pollen, checking forecasts, staying indoors when counts are high, keeping windows shut, showering and changing clothes after being outside, and wearing wraparound sunglasses; for indoor allergens, reducing house dust mites and avoiding contact with pets that trigger symptoms.

When to get help

When to see a doctor

See your pharmacist or GP if symptoms are not controlled by over-the-counter treatments, are interfering with sleep, work or school, or if you also have asthma that seems harder to control. Seek urgent help for any sudden severe breathing difficulty, swelling of the lips or throat, which suggests a more serious allergic reaction.

999Emergency — call 999 or go to A&E
111Urgent advice — call NHS 111 or use 111 online
GPNon-urgent — see your GP or pharmacist

Not sure how urgent it is? It is always OK to call NHS 111 for advice, day or night.

Answers

Hay fever & allergic rhinitis: frequently asked questions

What medicines are used for hay fever and allergic rhinitis?

Antihistamines (oral or nasal) are first-line for sneezing, itch and a runny nose, with non-sedating types preferred. Nasal corticosteroid sprays are the most effective for a blocked nose and for overall control. Mast-cell stabilisers can help prevent eye and nose symptoms, and a leukotriene receptor antagonist may be added in selected people, particularly those with asthma.

Why isn’t my nasal spray working?

Nasal corticosteroid sprays need regular daily use and correct technique to be effective, and they can take several days to reach their full effect. Using one only occasionally, or aiming it incorrectly, are common reasons it seems not to help. Your pharmacist can check your technique and advise on using it consistently.

Which antihistamine should I choose?

Non-sedating antihistamines are generally preferred because they are less likely to cause drowsiness, which matters for driving, work and studying. They are available both as tablets and as nasal sprays. A pharmacist can help you pick one suited to your symptoms and circumstances.

How is hay fever linked to asthma?

The nose and lungs share a connected airway, so allergic inflammation often affects both — this is sometimes called "one airway, one disease". Many people have both conditions, and treating allergic rhinitis well can improve asthma control. Tell your clinician if both seem to flare together.

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